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Be mentally healthy every day!

Begin your wellbeing journey today

Join our five-week Be mentally healthy every day! program starting 9 September, delivered through Wellbeing Gateway, our health and wellbeing app.

Each week we will provide practical tips, resources, presentations and strategies from our wellbeing team.

Whether you’re looking to enhance your mood, learn some practical tips or learn how to prioritise self-care, our five-week program has something for everyone.

Here’s what you can expect: