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Workshops and development programs

Enhance your workplace wellbeing and performance with education and behavioural change solutions.

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Featured program

Workplace mental health essentials

Format

  • Face-to-face – 1/2 day workshop
  • Virtual – 1/2 day
  • eLearning – 30 minute module

Audience

  • All employees

 

 

Workplace Mental Health Essentials is our flagship program. This workshop explores the mental health continuum and encourages positive help-seeking behaviours.

It includes warning signs to look out for and care strategies for self and others.

Mental health essentials is often recommended as a precursor to other workshops.

Learning outcomes

  • Understand the role you play in contributing to a psychologically safe and
    healthy workplace;
  • Learn to recognise the early warning signs of compromised mental health in self
    and others;
  • Develop insights into the practical skills for wellbeing conversations;
  • Explore escalation and support pathways for managing compromised mental
    health; and
  • Understand the importance of self-care for developing resilience.

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Looking for a custom workplace
program or unsure what you
require?

Get in touch for more information.

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