Movement Challenge 4

“I have lots of focused intentions but I rarely achieve my exercise goals because there are too many other things to do each day. The challenge was a good incentive… and the platform overall is fantastic – I have been enjoying the meditation program to calm stress.”

Movement Challenge 3

“I really enjoyed the competitiveness of the challenge, I loved seeing how we were doing as a team compared to others in the challenge and it inspired me to keep active and eat well.”

Movement Challenge 2

“Thanks for the challenge, It motivated me to do more exercise, eat healthier and to try some of the yoga sessions and mediation. I’m definitely feeling better at the end of the 4 weeks.”

Movement Challenge 1

“This challenge motivated me to keep on exercising regularly from now on and stay more active during the day to stay fit and healthy.”

Do you or someone you know require support dealing with the recent traumatic events that unfolded in Bondi Junction?
To access support, call us on 1800 808 374 or request an appointment online or engage on chat via Wellbeing Gateway.
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